10 signs of the perimenopause

Whether you’re in your early 40s or early 50s, well informed is well armed in the case of hormone change!

‘What the hell is the perimenopause and what can I do about it?’

Well, those were the horrified words (more or less) 7 years ago when a friend suggested that my brain fog, anxiety, insomnia and night sweats were hormone related, rather than just a result of the sleep deprivation induced by a 2 year old with night terrors.  

I’ve done a lot of studying and reading since then and it’s no longer a horror show to me but endlessly fascinating. And something I believe all women should know more about,  because then we have the power to change our experience of it.

One thing I think is really important is that we understand that we can have some impact on our experience by increasing our understanding of it. 

Click below to download* a super short summary of symptoms, causes and actions to take right now, whether you’re right at the beginning of your 40s or at the end.

You’ll receive a download and some additional bonus emails over the next few days.

*you’ll need to sign up to my mailing list to receive it, but don’t worry, you can unsubscribe anytime and you can see my privacy policy here www.wildcountrywoman.com/privacy-policy